{"product_id":"7-day-bloating-reset","title":"7-Day Bloating Reset","description":"\u003cp\u003eA 7-Day Plan to Understand Your Bloating, Without Cutting Out Foods\u003c\/p\u003e\n\u003cp\u003eNo restrictive diet. No eliminating dozens of foods. Just a structured 7-day process to help you identify patterns, build practical habits, and track what actually works for you.\u003c\/p\u003e\n\u003cp\u003eInside the guide\u003c\/p\u003e\n\u003cp\u003e✓ 5 practical habits\u003cbr\u003eSimple, mechanical changes designed to fit into your normal routine. No willpower required.\u003c\/p\u003e\n\u003cp\u003e✓ Air-swallowing audit\u003cbr\u003eIdentify an everyday habit that's often overlooked as a contributor to bloating.\u003c\/p\u003e\n\u003cp\u003e✓ 7 daily tracking logs\u003cbr\u003eRecord what you eat, how you feel, and what changes day to day.\u003c\/p\u003e\n\u003cp\u003e✓ Relief toolkit\u003cbr\u003e3 practical techniques to try when bloating strikes.\u003c\/p\u003e\n\u003cp\u003e✓ Week 1 review\u003cbr\u003eLook back at your week and start identifying your own patterns.\u003c\/p\u003e\n\u003cp\u003eHow it works\u003c\/p\u003e\n\u003cp\u003eDay 1 to 2: Understand your potential triggers\u003cbr\u003eDay 3 to 5: Put the habits into practice\u003cbr\u003eDay 7: Review your patterns and build your next steps\u003c\/p\u003e\n\u003cp\u003eThis is for you if:\u003c\/p\u003e\n\u003cp\u003eYou wake up bloated most mornings and want a place to start\u003cbr\u003eYou'd rather try practical habits than cut out foods\u003cbr\u003eYou're ready to stop guessing and start tracking what actually helps\u003c\/p\u003e","brand":"Trackhunt","offers":[{"title":"Default Title","offer_id":58543966224719,"sku":"GUT-7DAY-RESET","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/0752\/5967\/files\/Image_cover_new_8f2997c7-a6da-4d3f-b83f-c991eabba088.jpg?v=1789330076","url":"https:\/\/trackhunt.co\/products\/7-day-bloating-reset","provider":"TrackHunt","version":"1.0","type":"link"}