{"product_id":"beginner-gym-system","title":"Beginner Gym System","description":"\u003cp\u003eA Complete 12-Week Foundation for Beginners\u003c\/p\u003e\n\u003cp\u003eIf you're new to the gym and want a complete system rather than piecing together random workouts, this gives you a structured 12-week program to build your foundation properly.\u003c\/p\u003e\n\u003cp\u003eInside the guide\u003c\/p\u003e\n\u003cp\u003e✓ Complete gym orientation\u003cbr\u003eBuild confidence in the gym environment.\u003c\/p\u003e\n\u003cp\u003e✓ 12-week beginner program\u003cbr\u003eProgressive strength training, structured for you.\u003c\/p\u003e\n\u003cp\u003e✓ Exercise form library\u003cbr\u003eHow to perform 50+ exercises correctly.\u003c\/p\u003e\n\u003cp\u003e✓ Nutrition foundation guide\u003cbr\u003eThe basics of eating to support your training.\u003c\/p\u003e\n\u003cp\u003e✓ Recovery and injury prevention\u003cbr\u003eTrain in a way that's sustainable long-term.\u003c\/p\u003e\n\u003cp\u003e✓ Motivation and mindset\u003cbr\u003eThe mental side of building a fitness habit.\u003c\/p\u003e\n\u003cp\u003e✓ Workout tracking templates\u003cbr\u003eMonitor your progress as you go.\u003c\/p\u003e\n\u003cp\u003eHow it works\u003c\/p\u003e\n\u003cp\u003eWeeks 1 to 4: Build confidence and consistent habits\u003cbr\u003eWeeks 5 to 8: Notice increased strength\u003cbr\u003eWeeks 9 to 12: Build a foundation you can continue developing\u003c\/p\u003e\n\u003cp\u003eThis is for you if:\u003c\/p\u003e\n\u003cp\u003eYou're completely new to the gym\u003cbr\u003eYou want a structured, complete program rather than guesswork\u003cbr\u003eYou're ready to commit to a 12-week plan\u003c\/p\u003e","brand":"TrackHunt","offers":[{"title":"Default Title","offer_id":58548509442383,"sku":"GYM-BEGINNER-SYSTEM","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/0752\/5967\/files\/image_cover_new_aaf43e62-4bc4-4afb-b7b6-063482204a0a.jpg?v=1789334683","url":"https:\/\/trackhunt.co\/products\/beginner-gym-system","provider":"TrackHunt","version":"1.0","type":"link"}