{"product_id":"nutrition-guide-40-recipes","title":"Nutrition Guide + 40 Recipes","description":"\u003cp\u003eUnderstand How to Eat to Support Your Training\u003c\/p\u003e\n\u003cp\u003eIf you're training hard but unsure whether your diet is helping or holding you back, this guide breaks down the basics of nutrition for fitness, with 40 simple recipes included.\u003c\/p\u003e\n\u003cp\u003eInside the guide\u003c\/p\u003e\n\u003cp\u003e✓ Nutrition fundamentals\u003cbr\u003eHow food affects your training and recovery.\u003c\/p\u003e\n\u003cp\u003e✓ Macros explained\u003cbr\u003eProtein, carbs and fats, explained simply.\u003c\/p\u003e\n\u003cp\u003e✓ Meal timing guide\u003cbr\u003eWhen to eat to support your goals.\u003c\/p\u003e\n\u003cp\u003e✓ 40 fitness-friendly recipes\u003cbr\u003eEasy, tasty and nutritious options.\u003c\/p\u003e\n\u003cp\u003e✓ Grocery shopping checklist\u003cbr\u003eKnow what to buy without overthinking it.\u003c\/p\u003e\n\u003cp\u003e✓ Meal prep templates\u003cbr\u003eSave time and stay consistent.\u003c\/p\u003e\n\u003cp\u003eHow it works\u003c\/p\u003e\n\u003cp\u003eWeek 1: Understand how to fuel your training\u003cbr\u003eWeek 2: Have your meals planned out\u003cbr\u003eWeek 4: See training and nutrition working together\u003c\/p\u003e\n\u003cp\u003eThis is for you if:\u003c\/p\u003e\n\u003cp\u003eYou train but aren't seeing the progress you expect\u003cbr\u003eYou're unsure how much protein you actually need\u003cbr\u003eYou want simple, healthy recipes without the guesswork\u003c\/p\u003e","brand":"TrackHunt","offers":[{"title":"Default Title","offer_id":58548491256143,"sku":"GYM-NUTRITION-RECIPES","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/0752\/5967\/files\/image_cover_new_3c56e707-d758-4a7e-b111-c762441d9058.jpg?v=1789334557","url":"https:\/\/trackhunt.co\/products\/nutrition-guide-40-recipes","provider":"TrackHunt","version":"1.0","type":"link"}