Gut Friendly Kitchen Kit
Sale price
£9.99
Regular price £15.00
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See exactly what you're getting 11+ pages of practical guidance, tracking & tools
Know Exactly What to Buy, and What to Order
You already know some foods aren't helping. This kit removes the guesswork from grocery shopping, meal building, and eating out, so you're not starting from scratch every time.
Inside the guide
✓ Shopping checklist
Exactly what to look for, organised by aisle.
✓ 30-plant tracker
Track your fibre diversity, a commonly overlooked factor in gut health.
✓ Plate framework
A simple structure to help build gut-friendly meals without overthinking it.
✓ Fibre & fermented food explainers
What they are, why they matter, and simple ways to add them in.
✓ Eating out guide
Practical tips for restaurants, social situations, and travel.
✓ Travel checklist
A quick reference to take with you on the go.
How it works
Grocery shopping becomes quicker and less stressful
Hitting your fibre goals becomes part of your routine, not an extra task
Eating out feels more manageable, with less second-guessing
Over time, a more varied diet may support better gut diversity
This is for you if:
You know which foods help but struggle to find or prepare them
You eat out regularly and want a simple system to rely on
You want to increase fibre without overhauling your whole diet
✓ Instant digital download
✓ Use on phone, tablet or computer
✓ Practical, easy-to-follow format
✓ Secure checkout
Everything you need to get started, instant access.
Why TrackHunt?
Most advice gives you more things to think about. TrackHunt turns that into something you can actually use.
Practical
No endless theory. Clear actions you can take.
Trackable
Record your habits, symptoms and patterns as you go.
Simple
Designed to fit into your existing routine rather than take it over.
Built to use
You don't just read the guide. You work through it.
Ready to stop guessing?
A practical system to help you build habits, track patterns, and figure out what works for you.
Instant digital access.
Questions?
Do I need to follow a specific diet to use this?
No. It's designed to work alongside however you already eat, helping you shop and plan meals more easily.
Is this a meal plan?
Not exactly. It's more of a toolkit - a shopping checklist, plate framework, and eating-out guide you can use flexibly.
How do I receive the guide?
You'll receive your digital download instantly after purchase via email. The download link is also available in your order confirmation.
Can I use it on my phone?
Yes — the PDF works on any device, including phone, tablet, or computer.
Can I get a refund?
As all TrackHunt products are digital downloads, refunds are not available once you have accessed your download. If you did not receive your link, it was defective, or you were charged twice, email hello@trackhunt.co within 24 hours of purchase and we will respond within 48 hours.
Is this medical or professional advice?
This guide is for general wellness guidance only and is not a substitute for professional medical, health, or fitness advice. Please consult a qualified professional for ongoing or severe symptoms.